Providing culturally affirmative counselling services and mental health education for the Deaf community.
Approaching Deaf Mental Health through a holistic lens
Mind
We use evidenced based and culturally affirmative techniques to support you in developing a healthier relationship with your mind. Most importantly, we provide tools in Auslan so you can continue caring for your mind outside of the therapy room.
Body
We use trauma-informed yoga, breathwork and somatic movement to support you to reduce stress, manage triggers and find safety in the present moment. These tools are a great way to support Deaf fatigue and advocacy burnout.
Systems
Together we take a wider look at the systems you live in including family, community and society and look at how we can strengthen relationships within these systems.
Services
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Support in navigating personal challenges and emotional difficulties. NDIS friendly.
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Support with navigating relationship challenges using Gottman Couples Therapy - an evidenced-based approach
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Support with navigating family challenges, communication difficulties and strengthening bonds.
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Supporting Deaf parents of Codas (Children of Deaf Adults) with parenting challenges
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Consultancy for therapists, yoga and pilates teachers and school teachers in supporting Deaf people and Codas
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Mental Health Videos and Resources in Auslan
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Presenting on various mental health topics for Deaf-led organisations to support their staff wellbeing
